Learning to CARE vs CARRY is THE SECRET to no longer FEELING DRAINED & OVERWHELMED on a daily basis. Protect your precious energy, intuition, and big heart by setting energetic boundaries – guilt-free & for good! That's right. It's possible to BE FOREVER DONE with emotional overwhelm, toxic people, negative thoughts & restless sleep SUCKING THE LIFE out of you.
It's possible, even if you're an empath. I did it, and I'll teach you how.
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START THE FREE COURSE NOW
There is a fine line between caring for others vs carrying
their pain and problems
You and I know this well. We've struggled with drawing and holding this line our entire lives.
Because of our big hearts, we excel in caretaking, healing, and transformational roles BUT we over-give, over-extend, and over-invest. We assume too much responsibility for other people's problems and take (carry) them home.
THIS LEAVES NO TIME OR ENERGY FOR US & OUR NEEDS!
Many of the unfulfilled professional empaths I work with have trouble:
- saying NO to awful and demanding supervisors, co-workers, work loads, or jobs
- letting down, disappointing, or not being there for people who need us . . . 24/7
- challenging the insensitive and offensive things clients, strangers, or lovers say
- declining unhelpful or judgmental feedback from friends, family, or "experts"
- confronting others about their slack at home or work (instead of picking it up)
- feeling guilty and selfish for "dropping" others to "indulge" in what energizes us
Energetic boundaries are the
Mother of all boundaries. They
tell us why all others are off.
For example, if you're a people pleaser, you're probably worried about hurting or triggering others ESPECIALLY when these people may actually be the ones mistreating or taking advantage of you! You may be carrying THEIR pain in YOUR body because you're highly intuitive or psychic and have no clue how to organize, let alone contain, energy.
You don't trust your feelings to help you set limits because they're intense, and scramble everything up in your head, heart, and body when triggered. You try to talk and reason yourself out of feeling and repeat old trauma patterns by beating yourself up if that doesn't work
(even if this makes matters worse!)
THERE IS A BETTER WAY, AND IT HAS IMPROVED EVERY ASPECT OF MY LIFE.
I now re-guard my emotional sensitivity as my greatest gift and inner compass, and I can't wait to tell you how I did it.
START THE FREE COURSE
Watch Video 1 right away
I cried at the drop of a hat because I carried a lot. Spent hours fretting about a harsh reprimand or mean look or tone. Preferred to be alone and play in the magical Amazon rainforest that covers 95% of my native Suriname, imagining that I was Mowgli.
After a military coup uprooted my family, we moved to the concrete jungles of Miami. I coped with the loss of my safe sanctuary and my lifeline to my true self during the awkward middle school years by becoming selectively mute, pretending not to speak English.
I didn't know how else to hide.
Decades later, my search for healing was sped up by a PhD in clinical psych and shamanic, energy medicine, and Depth Hypnosis training, but I continued to struggle with public speaking terror.
I was most comfortable behind the scenes. Not heard, not seen,
happy as a clam in my small holistic practice . . . playing small & hiding
UNTIL MY BIG SOUL MISSION NO LONGER LET ME GET AWAY WITH IT.
I shared my awakening story in a memoir in 2017, and since then have talked to audiences, big and small, online and in person, on podcasts and radio shows, at conferences, retreats, and book stores.
I've offered my tools to hundreds of professional empaths, soulpreneurs, psychotherapists, and academics in mental health and holistic healing circles. Being able to teach my best energy healing courses online was super exciting: it meant that I could help more unfulfilled empaths deeply value themselves and share their gifts with the world!
What my students say:
"Having a teaching background myself, I can say that the course was designed and structured masterfully."
"I was surprised at how moving this course was. Loraine helped me to go deeper, and clear past energy and blocks that I did not realize were there."
"Most valuable was learning to ground my energy and emotions in a way that organizes them, as well as being able to disperse whatever is not mine. It doesn't always have to be a fight or struggle."
"I have never felt as settled or at peace as I have since I have experienced this course.”
My FREE COURSE course is for you if:
- you want to feel worthy, know that you're good enough, and stop the painful self-sabotage
- you want to restore trust in your intuition, emotions, and inner sense of divine alignment
- you want to get clear on who or what to keep in and who or what to keep out of your life–without added outside pressure!
- you want to learn about and fully grasp the difference between being co-dependent vs interdependent
- you want to reserve your precious energy and natural genius (your sensitivity!) for people and projects related to your soul purpose
It took daily practice to trust myself again –
starting with the most basic, low-stakes YES-NO decisions
that you alone can make.
Like asking yourself: Is this course the next step for me?
(Take a deep breath, drop into your core, and feel the energy moving through your body and guiding you to the answer).
If your answer is YES, welcome! I'm so honored to empower and guide you along this beautiful journey of caring and meaning-making!
Start your CARE don't CARRY journey
with these THREE EASY STEPS
A free course for empaths, caretakers, artists, soulpreneurs, writers, highly sensitive givers,
activists, holistic healers, psychotherapists, spiritual seekers, and transformation agents
CARE don't CARRY COURSE
For Unfulfilled & Drained Empaths
Learn how to protect your precious energy, intuition, and big ♥️ for your biggest visions & missions. BONUS - how to do a shamanic journey guidance and a cutting cords meditation. INSTANT ACCESS: VIDEO 1
"Loraine is very thorough and you can really tell from how detailed and organized the curriculum is that she takes great pride in her work and greatly cares about helping the women she works with. She is very dedicated to her path of helping others."
- online course student
"The way that Loraine guides us makes you feel that you can really trust her, not only because of her intelligence and wisdom, but because she really cares, and she is very honest about her own journey, that she is also flawed and struggles with similar issues still, and that she is just another human on this journey. She is relatable, very compassionate, and patient. She is a true gifted healer."
- in-person and online course student
"Loraine's gift is to connect so deeply with the soul that language waits in reverence as the spirit mends and unfolds to create new stories filled with possibility. I thank her from the bottom of my heart and beyond for her guidance and support."
- in-person & online course student
"Loraine brings an extraordinary intelligence and spirit with a mastery informed by her personal and professional experience, her vision, and her intuitive knowing."
- online course student